Grip socks are worn just like regular socks, but for best performance:

• Pull them up fully to ensure the grips align properly with your feet.
  
• Wear them inside boots, trainers, or on their own (depending on activity).
  
• For football, pair them with footless team socks or cut socks for shin guard support.

Cold wash only (30°C).
Do not bleach or tumble dry.
Air dry to maintain the grips and elasticity. Turn socks inside out before washing.

These socks come in one size and due to their elasticity, fit UK Adult Sizes 5.5-11 (US sizes 6-11.5)

The double-sided internal grips deliver maximum stability, giving you the confidence for explosive movements — making them the ultimate grip socks for football. The grips reduce slipping inside your boots, improving traction, stability, and explosive movement. They also help reduce blisters caused by foot movement.